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What is the difference between Medical Massage and Therapeutic Massage service?

 

Medical massage is a certification massage therapist must complete to be considered as a medical massage therapist. The main difference is in the specific approaches/ styles, used to properly address certain issues and conditions. Medical focuses on the condition whereas other therapeutic practices solely focus on the modality that is being performed.

 

What are the differences between Swedish Massage and Deep Tissue Massage?

 

Swedish massage is generally gentler and focuses on relaxation. He uses long strokes kneading and circular movement movements to promote circulation and ease tension. Deep tissue, targets deeper layers of the muscles and connective tissue, using more intense pressure to relieve chronic tension and address specific areas of discomfort

 

​Can Massage Therapy help with Post-Surgery recovery?

 

Yes it can help alleviate pain reduce swelling improve circulation and promote relaxation which can all contribute to a smoother recovery process.

 

Can Massage Therapy help with Fibromyalgia symptoms?

 

Yes, can help provide relief from symptoms such as pain stiffness fatigue and sleep disturbances after receiving massage.

 

Can Massage Therapy help with TMJ (temporomandibular joint) disorder?

 

Yes, massage therapy can help manage TMJ by reducing muscle tension improving jaw mobility, relieving pain, and decreasing stress.

 

Can Massage Therapy help with Carpal Tunnel syndrome?

 

Yes, by reducing muscle tension improving circulation, alleviating pain and promoting relaxation.

 

Can Massage Therapy help with Sciatica pain?

 

Yes, by reducing muscle tightness improving blood flow and alleviating discomfort and promoting relaxation.

 

Can massage therapy help with plantar fasciitis?

 

Yes, by reducing muscle tension, increasing blood flow to the affected area, alleviating pain, and promoting relaxation.

 

Can Massage Therapy help with muscle spasms/ tension headaches/ tennis/ golfers elbow/ restless leg syndrome, MS?

 

 

Yes, by alleviating muscle spasms and cramps by releasing tension improving blood flow, reducing pain and promoting relaxation.

 

Can Massage Therapy help with PTSD (post-traumatic stress disorder)?

 

Yes, by promoting relaxation, reducing muscle tension, alleviating anxiety and improving overall well-being

 

Can Massage Therapy help with Autism spectrum disorders?

 

Massage therapy can offer benefits for individuals with autism by providing sensory stimulation, promoting relaxation, reducing anxiety, and improving body awareness. Massage therapy could be used as part of a comprehensive treatment plan that may include behavioral therapy occupational therapy and other supportive interventions.

 

 

Can Massage Therapy help with ADHD (attention deficit hyperactivity disorder)?

 

Yes, many clients report experiencing calming effects and improve concentration after massage sessions.

 

Can Massage herapy help with Weight Management or Cellulite Reduction?

 

Massage therapy can complement weight management efforts and Cellulite reduction by promoting circulation, lymphatic drainage, and a breakdown of adipose tissue. Massage can help improve blood flow to targeted areas, potentially aiding in the reduction of cellulite appearance. Additionally, massage therapy can promote relaxation and stress reduction which may support healthier lifestyle choices and adherence to weight management goals.

 

Can Massage Therapy help with Detoxification?

 

Yes, through lymphatic drainage 

 

Can Massage Therapy help with Addiction Recovery?

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Yes, by promoting relaxation reducing stress and anxiety, improving mood and enhancing overall well-being. It can help individuals cope with withdrawal symptoms, cravings, and emotional distress commonly experienced during recovery. Additionally, massage therapy can alleviate physical discomfort, muscle tension, and sleep disturbances associated with substantive withdrawal. Integrating massage into a comprehensive treatment plan for addiction recovery can provide a holistic approach to healing and addressing both physical and psychological aspects of recovery.

 

Can Massage Therapy help with Scar Tissue from injuries or surgeries?

 

Yes, for managing scar tissue from injuries or surgeries by promoting tissue flexibility, reducing adhesions, improving circulation, and enhancing overall tissue mobility. Massage techniques such as friction myofascial release and scar tissue mobilization can help break down scar tissue and promote the proper alignment of collagen fibers, leading to improved scar appearance and reduced tightness or discomfort.

 

 

Can Massage Therapy help with Lymphedema management / skin conditions /acne?

 

Yes, through lymphatic drainage techniques

 

Can Massage Therapy help with Varicose Veins?

 

Yes, by promoting circulation, reducing swelling and alleviating discomfort. Gentle massage techniques can improve blood flow and lymphatic drainage which may reduce the appearance of varicose veins and relieve symptoms such as heaviness swelling and achiness in the legs.

 

Can Massage Therapy help with Osteoporosis or bone density?

 

Yes, with specific considerations and precautions massage therapy can help by promoting relaxation, reducing muscle tension, and improving circulation. Which could help improve the affected area.

 

Can Massage Therapy help with premenstrual syndrome (PMS) symptoms?

 

Yes, by reducing muscle tension alleviating pain promoting relaxation and improving mood. Gentle massage techniques can help ease cramps, headaches, and back pain commonly associated with PMS.

 

Can Massage Therapy help with Sinus Congestion or allergies?

 

Yes, through lymphatic drainage

 

What exactly is Massage Therapy?

 

Massage is a form of manual therapy that involves manipulating the body soft tissues to promote relaxation, relieve muscle tension, alleviate pain and improve overall well-being. It typically involves application of various techniques such as needing, stroking, rubbing, tapping, and stretching the muscles, connective tissues tendons and ligaments.

 

What are the different types of Massage Therapy available?

 

There are approximately 20 to 30 widely recognized styles of massage therapy. Of which we offer 10 to address your daily or monthly needs.

 

How does Massage Therapy work?

 

Massage therapy works by manipulating the body soft tissues, including muscles, tendon, ligaments and foster to promote relaxation, alleviate pain, improve circulation, and enhance overall well-being.

 

What are the Benefits of Massage Therapy?

 

The main benefits of massage therapy include relaxation, pain relief, improve circulation, enhance flexibility and range of motion, stress reduction, better sleep, improve mood, enhance immunity kind of and much more.

 

 

Are there any risks or side effects associated with Massage Therapy?

 

Massage therapy is generally safe but, in some cases, you can experience soreness, bruising, allergic reactions, an exacerbation of existing conditions, fatigue or Lightheadedness, or a temporary increase in symptoms.

 

How long does a typical Massage Therapy session last?

 

60-120 minutes depending on your desired outcome.

 

How often should I get a massage?

 

 

Depends on your level of chronic pain and discomfort. 1-2 times per month is recommended until symptoms are under control. Then 1 time per month would be optimal for maintenance. 

 

How do I find a qualified and reputable massage therapist?

 

What qualifications or certifications should I look for in a massage therapist?

This really depends on the conditions you are looking to treat. Make sure they are licensed and insured. Be sure to research some of the different modalities and discuss which ones your therapists practices and see if they think their style would be able to help.

 

Can I get massage therapy covered by my health insurance?

 

Yes, you can, depending on your insurance provider, you may have spending accounts that allow you to purchase massage therapy. Others may require a prescription for a medical condition. More importantly, your therapist must be medically certified and trained to accept these coverages.

 

 

What should I expect during a massage therapy session?

 

You should expect a warm greeting. Introduction, consultation, treatment, review, treatment plan, questions, and answers.

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What should I wear during a massage?

 

 

You should dress comfortable. And depending on the type of massage you're getting you may want to wear loose clothing for like stretches or range of motion exercises. During a massage you can choose the dress down to just to your comfort level.

 

Will I need to undress completely for a massage?

 

That is completely up to you. At all times you will be completely covered by a sheet and blanket and will be notified of any movement that will be needed Prior to the movement.

 

Can I request a male or female massage therapist?

 

Absolutely, a word of advice though, choose the professional that has the best experience suited to your specific needs.

 

What areas of the body can be targeted during a massage?

 

All areas except for private/ personal and otherwise specified non-touch areas.

 

Can Massage Therapy help with specific health conditions or ailments?

 

Yes definitely, is best to discuss any specific health condition you have with your primary physician to to validate any consideration for massage therapy.

 

How do I communicate my preferences or concerns to my massage therapist?

 

Simply just speak it. By letting the therapist know your preferences or concerns, allows the therapist an opportunity to adjust his or her treatment plan to tailor your massage experience for your benefit. 

 

Can I receive a massage if I have existing medical conditions or injuries?

 

Yes, but consult your primary care physician to make sure message is the viable option.

 

Are there any age restrictions for receiving massage therapy?

 

There are no age restrictions, but it is strongly advised for a parent to stay in the room with their minor-child during any service!

 

How much does a Massage Therapy session typically cost?

 

Usually, massage therapy is reasonably priced. It can be based on several factors such as competitor pricing, practitioner experience, services offered, etc.

 

 

Do I need to make an appointment in advance for a massage?

 

It's always best to make your appointment in advance to secure your timing. Oftentimes last-minute appointments are hard to fill if there are no one available at the specific time you were looking four.

 

 

What should I do to prepare for a massage session?

 

Take time to learn a little bit about the different modalities of the area you were visiting practice. Learn about the different services and see which ones would best meet the needs or the reason you are visiting. Or you can always talk to the therapist, or the front desk and they can explain it a little bit better.

 

Are there any dietary restrictions or recommendations before or after a massage?

 

Usually just drink a lot of water as the messages great for relieving toxins and getting things moving around in the body, may cause dehydration due to the lack of water intake.

 

Can Massage Therapy help with stress or anxiety?

 

It sure can without a doubt.

 

Can Massage Therapy help with muscle soreness or tension?

 

Yes, it can, by addressing the information from muscle soreness attention you are able to alleviate any pain or discomfort and promote faster recovery and healing.

 

Will I feel sore after a massage?

 

Not usually but depending on the type of massage therapy you get such as deep tissue or trigger point or any modality that requires a lot of heavy pressure, you may be sore but no more than a day or two after the massage.

 

 

How long will the effects of a massage last?

 

That really depends on your activity level, but it's important to remember that the effects of massages to get rid of the attention that had already built up to that point. The amount of tension that builds varies from person to person depending on lifestyle choices.

 

Are there any specific techniques used during massage therapy?

 

Yes, there are several specific techniques that are used during massage depending on the desired outcome of the session dictates which modality or which techniques should be used for what treatment.

 

Can Massage Therapy help improve flexibility or range of motion?

 

Yes, it can. By addressing and releasing the tension in the muscles and joints, you will gain more flexibility and less resistance. 

 

What should I do if I feel uncomfortable during a massage?

 

If at any point in time during the massage you feel uncomfortable you should stop the massage immediately and ask the practitioner to end the session.

 

How can I maximize the benefits of massage therapy between sessions?

 

By adhering to your therapist's recommendations, you can take advantage of specific stretches and workouts that have been specifically crafted to alleviate muscle tension. These exercises are tried and tested and have been shown to be effective in providing relief. So why not give them a try? With some dedication and effort, you could be well on your way to feeling better in no time!

 

Can Massage Therapy help with headaches or migraines?

 

Yes, it can. It’s important to possibly identify the reason for the headaches. Such as, diet, medical reasons, stress, etc.

 

Can Massage Therapy help with sleep problems or insomnia?

 

Yes, it can by releasing tension in muscles that would other wise keep you up by not letting you find a comfortable position to allow you to sleep. 

 

Can Massage Therapy help with digestion or gastrointestinal issues?

 

Yes, it can. Depending on the issue that is causing the discomfort. Always consult with your physician before seeking help through massage. It could make things a little worse.

 

 

How do I know if I need a deep tissue massage versus a relaxation massage?

 

It would be best to consult with your therapist. Overall, the pressure to be set to a comfortable tolerance and never at a level that causes lasting pain.

 

Are there any self-care practices I should incorporate after a massage?

 

Depending on the type of massage services you are using, consult with your therapist to see what extra steps you can take in between time!

 

Can Massage Therapy help with sports performance or recovery?

 

Definitely, massage is the go-to source of treatment to ease most of the tension caused by actively and built up tension. 

 

Can Massage herapy help with pregnancy-related discomfort or pain?

 

Yes, the style that would be most beneficial is called a prenatal / postnatal massage.

 

Can Massage Therapy help with postural issues or poor posture?

 

Yes, by addressing the tightness in muscle and allowing them to relax. Will rejuvenate them to last longer with strength.

 

Can Massage Therapy help with circulation problems?

 

Yes, it definitely can, by easing the muscle tension and knots will increase circulation.

 

Can Massage Therapy help with lymphatic drainage?

 

Yes, in a style called lymphatic Drainage Therapy!

 

Can Massage Therapy help with scar tissue or adhesions?

 

Yes, by refreshing the white blood cells, will help the healing process and may lessen the signs of tissue damage. With adhesions, you can get the fluid to release and make the muscle smoot again and free of obstruction!

 

Can Massage Therapy help with nerve pain or neuropathy?

 

Yes, by relieving the muscle taction that could be causing pressure to constantly press on the nerves.

 

Can Massage Therapy help with depression or mood disorders.

 

Yes, by reliving muscle tension/pain and discomfort, you can feel relief from stress.

 

Can Massage Therapy be combined with other complementary therapies for enhanced benefits?

 

Definitely, you can use different types of massage therapy styles in one session, or you can use it in conjunction with other therapies as a holistic treatment plans.